Sugar is delicious. Anyone who denies that is lying. But because life is unfair, sugar, especially in copious amounts, is really bad for yo...
The detoxifying of the body has been practiced for many centuries. Many religious groups and even Hippocrates recommended fasting to improv...
Our mothers and grandmothers know very well that there is no better cure than the natural. One miracle from the old medicine is the gar...
Garlic soup! A hundred times more efficient than antibiotics The benefits of traditional garlic soup have been known for years. Garlic ...
Lemons and limes are different in aspect and taste, but on the inside their characteristics are the same. In other words, they are b...
Most of us don’t know that the stickers attached to the fruits and vegetables are there for more than just scanning the price. The ...
Did you know that food cravings, the unhealthy food cravings in particular are very dangerous? This is because when we experience them, our...
Whether you’re just starting out or you want some lazy day exercises for when you’re not really feeling it, then these workouts are going t...
Sadly, heart attacks are one of the most common injuries in the nation. It has been reported that your body will give warnings signs o...
A common trouble spot on your Fat Between Thighs muscles can be difficult to target and slim down through standard exercises. While you can...