BLOATED? ANXIOUS? NOBODY TOLD YOU THESE 5 ESSENTIAL OILS CAN HELP RESET YOUR HORMONES Page 2

5 ESSENTIAL OILS THAT CAN HELP REDUCE YOUR SYMPTOMS 

BASIL OIL 
One recent study conducted on men and women who were often experiencing stress symptoms has shown that Basil essential oil can reduce stress with 39% more efficiency when compared to some common medications used in the treatment of this condition.


How to use it – You can easily restore hormonal balance in your adrenals by rubbing a few drops of organic basil oil onto your forearms or your ears adrenal gland point at the tragus. 

LAVENDER OIL 
Lavender essential oil is well-known for its ability to improve sleep habits. Also, according to this study, lavender aromatherapy has relaxation effects and can improve coronary circulation. These functions make lavender oil a useful option for reducing the symptoms of both estrogen imbalance and adrenal fatigue.


How to use it: Just place a few drops of lavender essential oil on your pillow before sleeping. 

MYRTLE OIL 
Many studies have found that myrtle essential oil can effectively reduce thyroid or ovary imbalances.




How to use it: Rub a few drops of organic Myrtle oil to the thyroid points on your body (at the base of your neck or underneath your big toe) 

LICORICE OIL 
Licorice oil is a powerful antidepressant that can help reduce estrogen dominance, adrenal fatigue, and thyroid problems. In addition to this, it can also speed up your metabolism.


How to use it: Place a few drops of licorice oil on your palms, rub together, and inhale. You will feel a mood boost in a matter of seconds. 

CLARY SAGE OIL 
Clary Sage oil can help reduce the PMS symptoms by balancing hormones.


How to use it: All you need to do it add a few drops to your bath, sit back and relax. The oil and the heat of the bath will soothe any PMS pains you may be feeling.


NOTE: It is recommended to consult with your doctor before prior to using any of the oils mentioned above.Previous Page


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