Make yourself a great cough remedy

  Take good care of yourself at winter and make this great syrup. Add together Apple Cider Vinegar, honey, ginger, cayenne and water and you can obtain a great remedy for some ails of winter are sore throat, hacking cough or tight congestion. 

When you mix them together they turn into orange syrup that tastes good. It can act as a calming agent and expectorant. When you feel a tickle in the throat, take a spoonful or two of syrup.

How do you make this remedy?

You need the following ingredients:

– 1/4 teaspoon of Cayenne

– 1/4 teaspoon of Ginger

– 1 tablespoon of Cider Vinegar

– 1 tablespoon of water

– 1 tablespoon of honey

After you dissolve the cayenne, ginger and cider vinegar in water, add the honey and shake well.

You have to shake well every time before using.

It is preferable to be used only by adults. Many people gave the remedy in small doses to their children and said that it was with success, but is the parent’s choice.

Do not give this remedy to a child under the age of one year, because it is not recommended to give honey to an infant. The risk of infant botulism-hence makes the remedy dangerous for them.

There is no need to refrigerate the mixture because no ingredient in it can go bad. You can use it up within a week.

Always take good care of yourself and your loved ones with natural and effective remedies.

Credit:tipsforhealthylifes.com