Get Rid of a Cavity and {DIY} Toothpaste

It is so disappointing when you are healthy, organic, using only honey (and very little) and you go to the dentist to discover you have a CA...

It is so disappointing when you are healthy, organic, using only honey (and very little) and you go to the dentist to discover you have a CAVITY! And so does your child! Ugh. Probably because we’ve been chewing our supplements and not brushing well.
For all the reasons we try to figure it out, the fact remains that we have a little rot in a tooth and the bad bacteria has taken over an area. Now we have 3 months to prove to our dentist that we can remineralize our teeth and restore the damage.

Get Rid of a Cavity and {DIY} Toothpaste
Credit: fosteringnutrition.com


The great news is WE DID IT!
***Because I get lots of questions on the specific items we use, I have tried to link it all for both visuals on product and more information on our approach. As a mom, any of these will help.

Here is how we got rid of a cavity in 3 months:

  1. Eliminate all sugar and refined breads in your diet
  2. Start making bone broth and keep it going (these are the minerals!) Drink a mug or two a day.
  3. Drink Raw Milk (natural probiotic and minerals)
  4. Oil Pulling; swish this Coconut Oil or Sesame Oil each morning for 15 minutes. Do Not oil pull if you have metal fillings or braces. This will pull metals out into your system! Otherwise, spit the oil into a jar and close; this is toxic material that WILL CLOG YOUR SINK. Seriously!
  5. Be committed to brush your teeth morning and night, especially AFTER Oil Pulling.
  6. Use the best natural toothpaste {DIY}-tasty and easy recipe below without any toxins
  7. Use a little toothbrush that you can actually brush around each tooth, like this. If you have metal fillings or braces, only use Colloidal Silver.
  8. Use a cold laser, if you can afford. This activates the tissue cells to begin communicating (unusual but it works!) This is NASA stuff!  Cold Laser Light
  9. Take 1 Tbsp of a good emulsified fish oil every day. Like this Cod Liver Oil -my children prefer orange flavor.
  10. Consider adding a good cell salt like Bioplasma Tablets. These cell salts work on a cellular level adding minerals. We did 5 per day (dropped from the lid, so we didn’t touch) first thing before food.


It’s really exciting because no one ever told me you could get rid of a cavity. I just knew that we had done something to cause it and there must be a way to restore it. A little more effort, much less cost, and we get to avoid adding artificial materials into our mouth.
It is also worthy to note that we fostered a little girl that had severe issues with her gums and teeth. She didn’t have cavities, but needed surgery from bad gums. We supplemented with fish oil, cold laser, CoQ10. The Case Manager noticed a difference within 1 week.

Amazingly Simple and Effective Homemade Toothpaste

1 part Baking Soda
1 part colored mineral salt, we use Celtic Sea Salt® or Pure Himalayan (not the white refined)
For a creamy paste: 1 part Coconut oil to the mix (especially for sensitive teeth). If you skip oil pulling, this will ensure you do not strip your teeth.
15 drops of essential oils (You can contact us and we will be glad to share what we use) of food grade peppermint, cinnamon, etc..
Dig your toothbrush into the jar and allow the soft bristles to catch a bit of the paste. 
Spray or pour a little hydrogen peroxide (or Colloidal Silver Mist if you have braces or fillings) onto the toothbrush.

This is our simple and very effective toothpaste!

These are the exact steps used. And here is the magic!

Brush at a 45 degree angle around each gum of the tooth. This is where the bad bacteria causes damage. You are primarily brushing your gums, then the teeth.


These are signs to look for in your mouth. Expect red puffy gums for a week or two and possibly some bleeding. Be gentle and brush slowly. Your gums will improve so be patient. After a month of diligence, your gums will turn a pale pink and hopefully you will begin to see your cavity re-mineralize. If you forget and have a hard time getting into the routine, it will simply take longer…but don’t give up.
After 3 months, we went back to the dentist, and my cavity is gone! Yahoo! It seems that it was better after 2 months. If your cavity is deep, prepare for more time to restore.
My son is better, but not completely restored. Partly, I believe, because I need to help him more and he may eat more gluten free breads than me! But the point is that he is healing and our dentist/orthodontist is amazed! We also found a more holistically minded dentist who has taught us so much.
Credit: fosteringnutrition.com

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