Lose weight with green tea and milk

Diet with green tea and milk is an easy way to lose weight quickly and prepare your body for summer. 

You have to keep when you’re not forced to leave the house. This diet is especially recommended to those who want to get rid of excess water from the body. You are not allowed, however, to keep only two days a month. Following this course, you’ll weaken about 2 kilograms per day, but is required to talk to your doctor before you hold.

How do you keep diet green tea and milk

If you want to get down to diet green tea and milk, you need two tablespoons of green tea leaves and 1.5 liters of skimmed milk. Boil the milk and let it cool down to 70 degrees, then add green tea leaves. Cover of beverage container and let it sit for 20 minutes. Strain milk and a cup of liquid obtained every two hours throughout the day. Meanwhile, you’re allowed to drink only water. It may seem a drastic diet, but drink milk and green tea will help you get rid of hunger. Besides that you will get rid of extra pounds, you’ll eliminate toxins. This diet can not be held by those who are lactose intolerant, suffering from kidney, gall stones or have low pressure. For this reason it is necessary to visit a doctor that will tell you if this diet is right for you.

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