Lemon Detox Water Recipe: Jump Start Your Weight Loss!
This lemon detox water recipe is full of flavor and loaded with health benefits. This recipe includes powerful ingredients including coconut...
https://healthynlifez.blogspot.com/2016/04/lemon-detox-water-recipe-jump-start.html?m=0
This lemon detox water recipe is full of flavor and loaded with health benefits. This recipe includes powerful ingredients including coconut water, aloe vera juice, and lemon juice. A pitcher of lemon detox water serves up a powerful punch of nutrition that may aid in digestion, increase metabolic rate, help with elimination, flush toxins, reduce inflammation, and much more!
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| Credit: sunnyfitlife.com |
Lemon Detox Water Recipe
Detox Water Recipe Benefits
The list below breaks down the health benefits that one may experience by consuming the ingredients found in this lemon detox water recipe.
- Lemons are loaded with Vitamin C which gives your immune system a boost.
- Lemon juice is cleansing to the body as it helps to flush toxins from the liver.
- The ingredients in this lemon detox water help to curb cravings and hydrate the body.
- Lemon juice aids in reducing inflammation as it contains large amounts of bioflavonoids which fight free radicals.
- Lemon juice aids in digestion
- The amino acids, vitamins, and minerals found in aloe vera juice work to detoxify the body naturally.
- The soothing properties of aloe vera juice help to heal the digestive tract.
- Aloe vera juice may help to lower cholesterol and stabilize blood sugar. However, it must be used along with a healthy diet.
- Coconut water is a great appetite suppressant.
- Coconut water helps to alleviate and prevent indigestion and acid reflux.
- Coconut water is full of electrolytes, which aids in hydration.
Lemon Detox Water Recipe For Weight Loss
This flavorful lemon detox water is also great for jump-starting your weight loss plan and helping to eliminate toxins. Please keep in mind that simply drinking this water alone will not cause you to lose massive amounts of weight. It will, however, help you to lose some unwanted bloat and pounds associated with water retention. In addition, drinking more water will help you to stay hydrated and feel full longer. Use this recipe along with a healthy real-food diet to achieve optimal health and wellness.
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Lemon Detox Water
Drink up!
Ingredients
- ½ Cup Coconut Water
- 2 Tbsp Lemon Juice
- 2 Tbsp Pure Aloe Vera Juice Juice--NOT the gel!
- 1 Tsp Alkaline Water (Optional)
- 1 Tsp Liquid Stevia
- 1 Cup Filtered Water
