LOSE 40 POUNDS IN JUST ONE 1 MONTH WITH THE BIGGEST FAT BURN RECIPE!
The beneficial properties of lemon and chia seeds are recognized worldwide. So much so that they are considered “superfoods”. However,...
http://healthynlifez.blogspot.com/2017/08/lose-40-pounds-in-just-one-1-month-with.html
The beneficial properties of lemon and chia seeds are recognized worldwide. So much so that they are considered “superfoods”.
However, besides being beneficial for health in general, the combination of these two foods can be very effective for weight loss.
Lemon is one of the best weight loss foods out there. This fruit has to cleanse, alkalizing, and antioxidant properties.
All of these are complimentary to any diet. When we are trying to lose weight, lemon helps us to digest and eliminate a good majority of fat. It also helps us fight liquid retention and gives us a feeling of fullness.
And while chia seeds are moderately high in calories, thanks to their healthy omega-3 fatty acids, their fiber content makes them a welcome addition to weight-loss diets.
Ingredients
1 ½ of glasses of water
A tablespoon of raw organic honey
A tablespoon of Chia seeds
A glass of lemon juice
How To PrepareFirst, we must soak the seeds of chia for about 1 hour. When they absorb the water, they will look like gel pellets because of the fiber they contain.
Very interesting know of garlic & Honey.
ReplyDelete