What Would Happen If You Replace All Drinks with Water

Other drinks than water can do much harm to our body. Find out what happens if you stop drinking everything except water.

-First of all, we have good news for those who struggle with weight problems. Water helps you lose weight faster. If you drink only water for 9 days you will lose the same amount of calories as if you went jogging for 8 km a day.

-17 fl. oz water in the morning will increase your metabolism by 24% and your energy levels will rise.

-You fuel your brain that is made by 75-85% water. This way it will work better and you will concentrate more.

-You will feel the need to eat less, because water suppresses appetite. This way you can lose more weight.

-Your body will excrete toxins faster. Harming substances are washed out by water, preventing aging.

-Water can also help you lower the risk of many diseases, such as hypertension, bladder conditions, or even bowel cancer.

-it makes you heart work better. If you drink 5 glasses of water a day, the risk of heart attack will be lowered by 41%.

-water cleats and moistens the skin, so you will have soft and clean skin.

-water is much cheaper than other drinks, so you will save lots of money.

Credit:http://ihealthshe.com/happen-replace-drinks-water/