HOLLYWOOD IS GOING MAD FOR THIS DIET THAT MELT 20 POUNDS IN 14 DAYS
The lemon diet plan is for cleansing the body and losing your weight. The diet has the best effect in the spring, at a time when our body ...
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The lemon diet plan is for cleansing the body and losing your weight. The diet has the best effect in the spring, at a time when our body needs extra vitamins and detoxification.
The diet will successfully allow you in just 14 days to make a complete detoxification of the body and reduce your weight up to 20 pounds.
Hollywood Is Going Mad For This Diet That Melt 20 Pounds In 14 Days.
Regular consumption of lemon juice will contribute to instantly reduce your weight that will be apparently observed and your immunity will rapidly strengthen due to the large amount of vitamin C that the lemon contains within itself.
The lemon diet is very simple to use and is based on a single rule, and that is – every morning before breakfast you need to drink a certain amount of lemon juice mixed with water under the given 14-day plan for holding the lemon diet.
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| Source: healthymatesideas.com |
14 DAY PLAN FOR THE LEMON DIET:
Day 1: juice of 1 lemon mixed with 1 glass of water
2 Day: juice of 2 lemons mixed with 2 glasses of water.
Day 3: juice of 3 lemons mixed with 3 glasses of water.
4Day: juice of 4 lemons mixed with 4 glasses of water.
Day 5: juice of 5 lemons mixed with 5 glasses of water.
6Day: juice of 6 lemons mixed with 6 glasses of water.
Day 7: juice of 3 lemons mixed with 10 glasses of water.
Add one spoon of honey and drink it throughout the whole day.
8Day: juice of 6 lemons mixed with 6 glasses of water.
Day 9: juice of 5 lemons mixed with 5 glasses of water.
10Day: juice of 4 lemons mixed with 4 glasses of water.
Day 11: juice of 3 lemons mixed with 3 glasses of water.
12Day: juice of 2 lemons mixed with 2 glasses of water.
Day 13: juice of 1 lemon mixed with 1 glass of water.
14Day: juice of 3 lemon mixed with 10 glasses of water.
Add one spoon of honey and drink it throughout the whole day
The daily amount of lemon juice is best to drink at least one hour before a meal.
